A few updates.

Outside temperature 57 F
Fast idle set at 2,000 RPM

Started fine, ran at 2,000 RPM for about 1 min 12 seconds

Temperature gauge running at idle
1 bar took 3 mins 18 seconds to display
2 bars took 6mins 51 seconds to display
3 bars took 11 mins 57 seconds to display

I then turned off the bike

Tomorrow I will do another cold start and measure the RPM and duration.

Out and about today and noticed no 5G on my phone . I spoke to O2. They said I have used all of my data allowance of 50Gb since 13th Jan. I said I have never used more than 5 in a month. A full  detailed bill will not be available until after 13th Feb.
I think it's my iphone. It would not do anything a wanted and instead did it's own thing eg switches to camera and then refuses to change to any other screen so I have to turn it off for ten minutes or so. want to make a phone call Naaaah! the screen would not switch to that. I gave up and swapped back to Samsung thing.   The print out they sent shows I used 9Gb on one day  and I did not go out at all. 

Today I’m mostly listening to…

I have not done the primary throttle sync yet.

I have attempted to on the secondary throttle, but found it difficult to measure.  The slightest would throw off both readings on front and back.  Unless there is some trick to this.

I do not believe I have any air leaks.

I would use your manual since the ECU behaviour may be different, I just referred that table as an example for the change based on ambient.
I would personally aim for the higher end and just make sure your warm idle is unchanged once the bike is up to temperature. A higher fast issue will help cold running and get the bike up to temp quicker.