I'd like to reccomend some inexpensive ear plugs

[MisterDavey]

I can't afford expensive custom moulded ear buds, and I don't fancy the faff of plugging such things in to my Cardo every time I put my helmet on etc.

So through t'internet search I bought some simple ear plugs with a filter inserted. I can't stress enough what a vast difference they have made to my riding. I was a little frustrated at first, because they weren't comfortable, and they weren't doing a good job. I then read the instructions and realised that they didn't fit properly because I was using the wrong size. They come with three sizes, I moved the filter into the middle size and not only do they fit so comfortably, but they are also so very effective. I can hear so little wind noise, what a joy!! I can hear my music without the volume high, and I can still hear the bike nicely without flinching at high rev's.

At only £15, I'm really pleased with them.

They're these things https://www.connevans.co.uk/product/33732384/3P1083084/Phonak-Serenity-Choice-Motorsport-SNR-24-Reusable-Earplugs-KI25

[Barbel Mick]

very similar to the ones I use. I find them far better than the foam ones as they block just about everything, for me anyway, but I am a little deaf to start with.     
The Alpine ones allow me to hear OK through the comms.
They come in 3 ratings, tour, the ones I use, race & pro.
https://www.ebay.co.uk/itm/134736325525?_skw=Alpine+Motosafe+Earplugs&itmmeta=

[MisterDavey]

Cheers Mick, I've ordered a pair.

[Fanaticalkilla]

I'm running a very similar designed pair and they work great!

[The Doctor 46]

What!


Oh, I forgot to take my plugs out. 

[Rusty Nuts]

For the money, those Connevans worked pretty well for me. Due to having a huuuge hole in my right eardrum I splurged on some Ultimate Ear jobs. Yes, I know, completely different price bracket. But better (for my lugs) than anything I've ever tried. Amazing. Worth it. Again, purely personal.

[Asmith61]

Cheers Mick I have just ordered a pair as well 

[ScaredyCat]

Did you go for the Ultimate Ear with sound drivers built in Rusty ?

Getting my ears hoovered out next week, looking to get the impressions done not long after.

[Rusty Nuts]

No, just the solid silicone jobs. The helmet has speakers and I can hear the satnav and music.